Free Training for Perimenopausal Women

"I Don't Feel Like Myself Anymore."

How to navigate perimenopause with clarity, control, and strength — so you can recognize yourself again.

Join Dr. Audrey Schenewerk, naturopathic doctor, for a free training built around her signature AXIS Method — the framework she uses to help women through this transition every day.

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Dr. Audrey Schenewerk, naturopathic physician

This Training Is For You If...

Your periods, sleep, mood, or energy have shifted and nothing you've tried has fully explained why. You want a clear, guided way to understand what's actually happening in your body, and a path forward that leaves you feeling like yourself again — not just managing symptoms.

The AXIS Method

What You'll Discover

A first look at the framework Dr. Schenewerk uses with her patients to work through perimenopause, one axis at a time.

Periods
We start here because nothing else settles fully until this does.
Gut
We address the gut next because it shapes nearly everything else.
Energy & Mood
What remains here is truly its own — and we treat it directly.
Prepared
The work evolves from active care to forward care.
Whole-foods table setting reflecting Dr. Schenewerk's naturopathic approach

Meet Your Host

Dr. Audrey Schenewerk

"I help perimenopausal women navigate life's transitions with clarity, control, and strength so they can recognize themselves again."

Dr. Schenewerk is a licensed naturopathic doctor who received her Doctorate in Naturopathic Medicine from Bastyr University and completed an accredited two-year primary care residency. She founded and directed the first accredited naturopathic medicine residency in Kansas and has spent her career helping patients identify and address the root causes of their symptoms.

Free Training

Save Your Seat

Registration takes 30 seconds. You'll get access details by email.